Getting Sleep During Your Pregnancy
You will get more sleep more than normal during the first trimester of your pregnancy. But please don't be fooled, this period of getting extra hours of sleep won't last forever as an expectant mum. As your baby grows, a your body will undergo a number of changes, many of which make sleeping & finding a comfortable position in order to sleep, very difficult.
The Causes of Sleep Problems During Your Pregnancy
In the later stages of your pregnancy, especially during the third trimester, most pregnant women find it very hard to find a comfortable sleeping position. This is mostly due to the fact that the baby fetus has grown large enough to significantly increase the size of your uterus and, therefore, your abdomen.
In addition to having a hard time finding a comfortable sleeping position, pregnant women often find it hard to shift positions in bed. More Information